Ibiranga ninyungu
1. Imyaka 25 ishushanya ubuzima kumiterere ireremba @ 20 ° C.
2.Icyapa cyiza cyiza hamwe nigihe kirekire cyubuzima
3.Ibikorwa byizewe
4.Soma calcium ipfa gushira hamwe nubushobozi bwo kurwanya ruswa
5.Kuma yumye hamwe nogutanga byemeza igihe kirekire
6.Ibisobanuro-byuzuye hamwe nibikoresho byabugenewe byabugenewe